Welcome to Happy Births

Happy Births provide childbirth preparation classes for mums to be and their birthing partners using HypnoBirthing, The Mongan Method which is considered the ‘gold-standard’ of hypnosis programmes for birthing. Demand the original – expect the best!

HypnoBirthing® classes will teach you the art of using your own natural birthing instincts. You will learn relaxation and breathing techniques to help you achieve a confident, calm and gentle birth for you and your baby. Group Courses and Private one to one courses available.

Some key advantages and benefits of HypnoBirthing:

  • Teaches deep levels of relaxation to eliminate the fear that causes tension and pain
  • Teaches breathing and visualisation techniques to enable you to work confidently with your body
  • Massage techniques to release endorphins
  • Greatly reduces and often eliminates the need for chemical painkillers and drugs
  • A special integral role for the Birthing Partner
  • Shortens the first stage of labour
  • Empowers parents with techniques to achieve a calm birth for themselves and their baby
  • Fewer breech positions and other complications
  • Reduces the need for episiotomy
  • Reduces and often eliminates fatigue during labour
  • Helps keep oxygen supplied to baby during birthing
  • Reduces risk of hyperventilation from 'shallow' breathing methods
  • Promotes bonding of mother, baby and birthing partner
  • More rapid postnatal recovery
  • Returns childbirth to the beautiful, peaceful experience that nature intended

Approved by the Federation of Antenatal Educators (FEDANT), Hypnobirthing is a tried and tested method of childbirth preparation like no other. Our classes effectively condition your mind and body to deeply relax during labour.

Please call Michelle on 0118 9470385 / 07843 619466 for more information or to enrol onto the Course. Alternatively Contact Here or email: michelle@happybirths.co.uk.

HypnoBirting Seal